Episode 22: Women’s Mental Health in the Spotlight — You Are Not Alone

Women’s Mental Health in the Spotlight — You Are Not Alone
Each day millions of women face mental health challenges brought on by the daily stress of work, parenting, marriage, etc. With a staggering 1 in 5 women struggling with issues like anxiety and depression this cannot be swept under the rug. It is time we thrust this issue to the for front of our everyday conversations and normalize the struggle that so many face daily. There is power in openly sharing our struggles showing that you are not alone. It doesn't matter what you are facing someone has walked that path before and as we share our stories we hope you see just that.

Join us for this raw conversation on the darker times and how we came out on the other side!